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Friday, May 6, 2016

Fitness workshop set

Wednesday, April 28, 2010

Fun Time Fitness and Aquatics will offer an interactive free workshop at 6 p.m., Wednesday, May 5.

The program will focus on easy postural and behavioral changes that can camouflage a person's true age.

Those attending will learn and practice simple techniques to help them look, act and feel younger.

Participants may observe on deck or be involved in simple land and water exercises.

The workshop will be taught by a certified aquatic fitness instructor. No reservation is necessary.

For more information, call Fun Time Fitness and Aquatics at 443-3483.

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