Zumba Gold is appropriate for every person regardless of age or physical ability.
It is different from regular Zumba in that the focus is on safe movement for everyone in the class.
Zumba Gold is low impact, with fewer transitions and turns.
The warm-up and the cool-down stretches are designed for each specific group that Drobny teaches and often a balance segment is included.
Each session will cost $5 (or 10 for $45) and will begin Monday, Oct. 14.
To enroll, call the Maple Center at 812-234-8733 or e-mail email@example.com.
Drobny has instructed Zumba, Zumba Gold Toning and Zumba Gold for more than three years.